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Yin Yoga Class

Yin Yoga involves variations of seated and supine shapes(poses).

  • 12 US dollars
  • Meadow Avenue

Service Description

This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia.


Upcoming Sessions


Contact Details

  • 4 Meadow Ave suite b, Scranton, PA 18505, USA

    +15705754286

    heartspacenepa@gmail.com


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